diff --git a/Proxy_Containers/traefik/README.md b/Proxy_Containers/traefik/README.md
index dbccd95..2ea7478 100644
--- a/Proxy_Containers/traefik/README.md
+++ b/Proxy_Containers/traefik/README.md
@@ -28,11 +28,11 @@ Running container of [crowdsec](https://scripts.gabesville.com/Gabesville/Docker
 
 ### Testing:
 Test CrowdSec Is Actually Blocking \
-Ban your own IP: `docker exec crowdsec cscli decisions add --ip <your-ip>` \
-`docker exec crowdsec cscli decisions list` \
-Go to one of URLs \
+1. Ban your own IP: `docker exec crowdsec cscli decisions add --ip <your-ip>` \
+2. Check your list of banned IPs: `docker exec crowdsec cscli decisions list` \
+3. Go to one of URLs \
 Note: using crowdsecMode: stream, decisions sync every 60 seconds — so the ban may take up to a minute to take effect \
-Unban yourself: `docker exec crowdsec cscli decisions delete --ip <your-ip>`
+4. Unban yourself: `docker exec crowdsec cscli decisions delete --ip <your-ip>`
 
 ### Optional:
 Setup CrowdSec Console (cloud)